I came across this a few months ago from a trainer that sent it to me. Here is a healthy downloadable cookbook. This is especially useful for post-workout meals. Click here, KissMyGlutes for the link to download the book. Enjoy!
Tags: better fitness, better health, calories, cookbook, exercise, exercising and lossing weight, fat, fitness, health, Healthy Eating, Healthy Recipes, muscle, Nutrition information, philadelphia, philadelphia boot camp, philadelphia fitness, Phoenixville
Thank you so much for the healthy cookbook! I love it!